At the Farmers Market: Valentine Blooms

CalabasasPatch.com

30 January 2012

Head to the farmers market early for the freshest pickings of roses, orchids and other romantic flowers. 

Valentine’s Day is two weeks away but the Calabasas Farmers Market is all abloom with roses, orchids, gerberas and winter bouquets.

While roses are perennial favorites during the year’s most popular flower holiday, there are other equally eye-catching blooms to choose from.

For the freshest pickings, head to the farmers market early.

Romantic roses
At the Eufloria Flowers stall, longtime employee Esther Sanchez had her hands full literally, with bunches of roses. “We expect to be really busy next Saturday and the one after that,” she said.

On a normal Saturday in Calabasas, Sanchez estimates that they sell about 150 bunches of roses priced at $5 to $23 per bunch. Along with a possible price increase, she predicts that they will easily double the number of sales in the next two weeks.

While red roses will be in high demand as always, Sanchez expects the other bright-colored blooms to sell just as quickly. Over the years, the Nipomo-based grower has earned a reputation for its variety of over 80 hybrid tea and spray roses.

Andy Koch, a seventh-generation rose grower who traces his roots to mid-19th century Denmark, owns Eufloria Flowers. Koch’s ancestor married the daughter of the King of Denmark’s head gardener. Seven generations later, his family has carried on the tradition of growing roses.

The multi-awarded grower started using hydroponics, a soil-free, slow-release watering system back in the 1980s, which ensures the year-round availability of the roses. “They last longer too and you can expect to enjoy them for at least a couple of weeks,” Sanchez said, referring to the average vase life of the premium blooms.

Beyond roses
A few steps away, over at the Na's Bonsai stall, the sight of vibrant-colored orchids was equally breathtaking.

Owner Hyong Na also anticipates brisk business in the next couple of weeks. “Not everyone buys red roses and orchids are a good alternative,” he said.

Na carries about 10 varieties of the long-lasting and easy-to-grow phalaenopsis and they come in bright hues including yellow, purple, white and blue.

“It is a good and low-maintenance gift choice for an indoor plant type of person,” said Na, noting that they only have to be watered once a week.

The potted beauties are currently priced from $10 to $30. 

Gerberas also make good alternatives to roses, as well as mixed bouquets of winter blooms. ELC Growers, based in Somis, has quite the selection.

Employee Juan Sanchez does not anticipate having a more extensive variety or a price increase in the next two weeks. “What you see now is most probably what you’re going to see in February, unless there’s a drastic weather change,” he said.

ELC’s mixed bouquets start from $5 a bunch.

The Calabasas Farmers Market is open from 8 a.m. to 1 p.m. every Saturday at 23504 Calabasas Road, across the street from the Sagebrush Cantina.

Citrus Season in Full Swing

AgouraHillsPatch.com

31 January 2012

The advent of winter also signals the official start of citrus season. 

Bright bursts of orange, yellow, green and red greeted market-goers last Sunday as Southern California officially ushered in citrus season.

Though most people think of citrus as a summer fruit, winter and early spring is when the bulk of oranges, lemons, tangerines and grapefruits are harvested in the state. Next to Florida, the Golden State has the highest yield of citrus in the US.

At least two growers, G Farms and Fresha Farms had the most bountiful harvest of the vitamin-C rich fruits.

Oranges
The Exeter-based G Farms had the most extensive selection of eating oranges starting at $2 a pound.

Employee Manuel Salazar singled out blood oranges as the most popular variety this season due to their intense orange taste with raspberry hints.

Blood oranges are also known for their red to deep maroon interior and thin skin. Salazar described them as being “almost seedless.”

Both G Farms and Fresha Farms also had navel oranges, which are seedless and widely considered the world’s finest for eating. Cara cara oranges, those exceptionally sweet oranges with a pinkish red interior, were also available.

Cara caras make excellent additions to salads, cereals, yogurt, pancakes, waffles, grilled meat or poultry.

Grapefruits
Next to oranges, grapefruits are very much in demand, according to Salazar. Widely available from January to June, there were three varieties of this large citrus fruit: oro blanco, red and pomelo.

Oro blancos are a cross between a white grapefruit and an acidless pomelo. Their bright green exterior make them easily identifiable. This grapefruit variety is all the rage due to its sweet flavor and the lack of bitterness usually associated with grapefruits.

“The pomelo or Chinese grapefruit is popular around this time of year or right around the Chinese New Year,” said Choi. It is known for its mild taste and aromatic scent. Red grapefruit, on the other hand, is good for making juice.

High in dietary fiber, the grapefruit got its name from the way it grows on trees, similar to grapes.

Most grapefruits go well with avocados and green salads. “Look for the ones that are firm, smooth and are heavy for their size,” Salazar said.

Tangerines
Three tangerine varieties–clementines, tangelos and mandarins–were also plentiful at the G Farms booth, for $2 a pound.

Smaller than oranges and easier to peel, clementines are marketed in the US as “cuties.” First grown in Algeria, this seedless hybrid variety was introduced in California in the early 1900s. They are widely popular and make great on-the-go snacks.

Another hybrid, the tangelos, are steadily gaining a following at the farmers market. A cross between a grapefruit and a tangerine, tangelos are known for their juicy and mildly sweet flavor.

More complex and sweeter than the first two varieties are the mandarins. Both the tangelos and mandarins lend an exotic flavor to salads, desserts and entrees.

Lemons
With oranges, grapefruits and tangerines around, can lemons be that far behind?

For $2 a pound, market-goers had a choice between the Meyer and Lisbon lemons.

Meyers are sweeter, less acidic and more fragrant. Named after Frank Meyer, the gentleman who discovered them in 1908, this lemon variety is actually a lemon-orange mix. Lisbons are generally more sour than Meyers.

These versatile fruits are rich in vitamin C, potassium and folic acid. Lemon zest can be added to cakes, pastries, salads and drinking water. Placed inside glass vases or containers, they make eye-catching decorations or table centerpieces. 

Choi shared some buying tips: select lemons that are bright yellow in color, shiny and plump. Heavy, thin-skinned lemons will give you the maximum amount of juice, she said.

The Agoura Farmers Market is open from 9 am to 2 pm every Sunday at 5835 Kanan Rd.

Agoura Businesses That Closed in 2011

AgouraHillsPatch.com
25 January 2012

While several new businesses sprouted in Agoura Hills in 2011, the community also said farewell to a few. 

Photo courtesy of Food GPS

The year that was 2011 brought 114 new businesses into town. Large national chains like Sit N Sleep, One West Bank, Goodwill Industries and GNC set up shops last year.

Southern California-based chains like Jinky’s Café and Hugo’s Restaurant also opened their doors and added Agoura Hills to their growing list of locations.

Independently owned businesses such as Ferrum Fitness, Burn Yoga, Agoura Boxing, Sunset Room and The Lab Brewing Co. also debuted. 

However, 13 businesses did not fare as well. Among the businesses that closed in 2011 were Express Tailoring, East 2 West Home Furnishings, an insurance agency, a skin care business and a lending firm.

"Thirteen may not be the real number of businesses closed in Agoura Hills over the past year," said Monica Hanson, accounting specialist with the City of Agoura Hills' finance department. 

According to Hanson, the number only represents the businesses that have actually informed the city of their intention to cease operating in Agoura Hills.

Every year, businesses in Agoura Hills are required to renew their registrations by January. The city mails out the renewal forms, which may prompt some business owners to cancel their business registrations.

These businesses are not required to state the reason for their closure or move to another location. "Some just never turn their forms in or inform the city of their intentions," Hanson said.

There are various reasons why businesses close. “Some have been bought so it may be under a different name,” said Hanson. “It’s also possible that the business moved out of Agoura.”

According to the City of Agoura Hills website, "...business registrations ensure that establishments are operating in the correct zoning district and adhering to municipal codes."

The process also helps the city understand the business community better and helps with various aspects of city planning.

The annual business registration fee is $50. Conducting a business without a registration is considered a misdemeanor.

Known businesses that closed:

1. Educational Opportunities
2. Elizabeth Kalish Electrolysis
3. Catalina Video Productions
4. Express Tailoring
5. Law Offices of Morton A. Kamzan
6. California Equity Lenders Inc.
7. E-Motion America Inc.
8. Halleluya Inc.
9. Skin Care by Gayle
10. Local Search Optimizers
11. East 2 West Home Furnishings
12. Lynne Merrill Educational
13. Don P. Meyer Insurance Agency

New Agoura Businesses Look Forward

AgouraHillsPatch.com
24 January 2012

Despite the sluggish economy, 114 new businesses opened around town. 

Photo courtesy of Burn Yoga

Of the new businesses Patch spoke with, excitement and endless expectations were the predominant sentiments. According to the City of Agoura Hills finance department, 114 businesses opened in 2011.

Some were part of large national chains like Subway, Sit N Sleep, One West Bank, GNC and Goodwill Industries while some were part of Southern California-based chains like Hugo’s Restaurant and Jinky’s Kanan Café.

The majority were independently-owned businesses like Burn Yoga, Ferrum Fitness, Sunset Room, Agoura Boxing and The Lab Brewing Co.

Patch takes a quick look at what some of these new businesses are looking forward to in 2012.

Stability

Growing up in the area, Agoura Hills was an obvious choice for Burn Yoga’s Brad Burnam. “I love the vibe of the Atrium and how it’s so family-oriented,” he said, referring to the newly-remodeled area of Whizin Market Square.

The independent community yoga studio opened in December 2011, with 26 classes taught by 15 certified instructors. Burnam is looking forward to adding more classes this year.

The 33-year-old yogi, cyclist, weightlifter and martial artist is also big on philanthropy with ongoing partnerships with the Boys and Girls Clubs, animal shelters and other local charities.

Community involvement is also topmost on Burnam’s priorities for 2012. “I want every girl going off to college to take our self-defense class,” said Burnam of  the two-hour free workshop on February 25.

Aside from offering more workshops that will benefit the community, Burnam is full steam ahead this year. “I just want to gain a sense of stability in 2012,” he said, noting that 125 new clients have signed up since the New Year.

“I want people of various athletic levels to try us without breaking the bank,” he said.

Growth

Ferrum Fitness co-owner Jessica Unbewust has the same thinking as Burnam.

When the boutique gym opened in November, its target was also people of various athletic levels. “People are tired of the large, chain of gyms where they don’t get a lot of personal attention,” said Unbewust, a competitive swimmer in college.

“We’re targeting those who desire working out in a smaller, more intimate setting,” she said, gesturing towards their 2,400-square foot open flooring design.

Unbewust and her business partner Jason Powers previously worked together at one of the fitness chains in town and exactly knew what they wanted in their new venture.

“We saw the need for a more individualized approach to fitness,” she said, describing the recent surge of boot camps, among others.

In 2012, Unbewust is anticipating growth opportunities and brand name recall. “We want to get our name out there and get established as a go-to place,” she said.

Excitement

In the hospitality business, clients crave for variety and excitement.

The Sunset Room, which opened in September, has nailed those two client magnets. Almost every night of the week, there is something enticing going on.

“The night club really does well on Fridays and Saturdays when we offer the dinner-and-a-show package,” said Christine Mango, publicity director.

Clients can also opt not to watch the show and just have dinner, said Mango.

Weeknights are equally exciting with swing dance, including lessons on Tuesdays. There’s an early happy hour and live entertainment by local DJs every night.

“On the second Wednesday of every month, come for wine tasting and cigars,” said Mango, of the monthly event hosted by Westlake’s NK Cigars.

Mango is pleased with the supper club’s performance last year. “We met expectations so we just want to continue keeping the level of anticipation high by offering a wide variety of events,” she said.

Watch out too for Sunset Room’s Sangria Sundays, debuting soon.

 

At the Farmers Market: It's Time for Citrus!

CalabasasPatch.com
23 January 2012

Are you ready for citrus? There's tons of varieties to choose from. 

The advent of winter also marks the official start of citrus season. The bulk of oranges, lemons and grapefruits is harvested in winter and early spring in Southern California.

On a rainy Saturday, the cheerful citrus colors of yellow, orange, red and green greeted market-goers. While Arnett Farms, based in Fresno, had the most bountiful harvest of the vitamin-C rich fruits, Verni Farms was not far behind.

Oranges
In the fruit-growing business for over 100 years, Arnett Farms had quite the selection of eating oranges starting at $2 a pound.

Employee Miguel Balderas singled out the blood oranges as a popular variety due to their intense orange taste with a hint of raspberry. Blood oranges are known for their red to deep maroon interior and thin skin. “They have very few seeds or are almost seedless,” said Balderas.

Both Arnett Farms and Verni Farms had navel oranges, which are seedless and widely considered the world’s finest for eating. Cara cara oranges, those exceptionally sweet oranges with a pinkish red interior, were also available.

These oranges make wonderful additions or toppings to salads, cereals, yoghurt, pancakes, waffles, grilled meat or poultry, said Kirk Mosquera of Verni Farms.

Grapefruits
Grapefruits were very much in demand, Balderas said. Widely available from January to June, there were three varieties of the largest citrus fruit: oro blanco, red and pomelo.

Oro blancos are a cross between a white grapefruit and an acidless pomelo. Their bright green exterior make them easily identifiable. This grapefruit variety is all the rage due to its sweet flavor and the lack of bitterness usually associated with grapefruits.

Popular during the Chinese New Year, the pomelo or Chinese grapefruit is known for its mild taste and aromatic scent. Red grapefruit, on the other hand, is good for making juice.

High in dietary fiber, the grapefruit got its name from the way it grows on tress, like grapes.

Most grapefruits go well with avocados and green salads. When buying, Balderas suggested, “Look for the ones that are firm, smooth and are heavy for their size.”

Tangerines
Three tangerine varieties, clementines, tangelos and mandarins, were also plentiful at the Arnett Farms stall.

Smaller than oranges and easier to peel, clementines are marketed in the U.S. as “cuties.” First grown in Algeria, this seedless hybrid variety was introduced in California in the early 1900s. They are widely popular and make great on-the-go snacks.

Another hybrid, the tangelos are steadily gaining a following at the farmers market. A cross between a grapefruit and a tangerine, tangelos are known for their juicy and mildly sweet flavor.

More complex and sweeter than the first two varieties were the mandarins. Both the tangelos and mandarins lend an exotic flavor to salads, desserts and entrees.

All tangerine varieties were priced at $2.50 a pound.

Lemons
With oranges, grapefruits and tangerines around, can lemons be that far behind?

For $2 a pound, market-goers had a choice between the Meyer and Lisbon lemons. Meyers are sweeter, less acidic and more fragrant. Named after Frank Meyer, the gentleman who discovered it in 1908, this lemon variety is actually a lemon-orange mix. Lisbons are generally more sour than Meyers.

These versatile fruits are rich in vitamin C, potassium and folic acid. Lemon zest can be added to cakes, pastries, salads and drinking water. Placed inside glass bowls or vases, they make attractive decorations or table centerpieces. 

Buying tip from Mosquera: select lemons that are bright yellow in color, shiny and plump. Heavy, thin-skinned lemons contain the most juice.

Keep an eye out for new citrus varieties throughout the year. "As one or two go out of season, there's sure to be a new one," said Mosquera.

The Calabasas Farmers Market is open from 8 a.m. to 1 p.m. every Saturday at 23504 Calabasas Road, across the street from the Sagebrush Cantina.

Pet Sitter Fulfills Wishes

AgouraHillsPatch.com
17 January 2012

The Furry Godmother can grant all your pets' wishes; no magic required. 

Photo courtesy of Dale Thall

Though she doesn’t have a wand or wear a gown, The Furry Godmother is someone you can trust with your pets, and that’s no fairy tale.

A computer programmer for 25 years, Dale Thall started pet sitting after she was laid off. “I was home anyway, so I wanted to make good use of my time,” she said of her decision to switch careers.

Like most independent businesses, hers grew by word-of-mouth and referrals. The Furry Godmother officially launched in June 2011, amidst a busy summer season.

“That’s when most people are away and need care for their pets,” said the Thousand Oaks resident.

“It slowed down a bit during the fall and picked up again with the December holidays,” she said, explaining the cyclical nature of the business.

Photo courtesy of Dale Thall

Thall, who owns two dogs and two cats herself, is quick to point out the distinction between a dog walker and a pet sitter. She considers herself more of the latter although dog walking is one of the services she offers.

“The service I offer is at-home pet care, which is an alternative solution to kennels,” she said. “I don’t just walk pets; I check on them while their owners are out, feed them, give them medication and do all these other things.”

Linda O’Connor has used The Furry Godmother for six months now. “Dale not only keeps our two large dogs company and walks them, she also brings in the mail and the newspapers,” said the Simi Valley resident who uses Thall whenever she's away for more than one night. “She really goes the extra mile and will even turn the lights on and off, bring out the trash.”

Thall won’t bring the pets to her own home, mostly to comply with insurance stipulations, but also because “they’re happier in their own home,” she said.

While some pet sitters charge by the pet, Thall charges for her time. A basic, daily visit usually runs for a minimum of 45 minutes, depending on the services needed.

She cited a recent client that had four dogs, three cats, two rabbits, two guinea pigs and two fishes. “I got all the feeding done in 45 minutes, so I just billed the client for that,” she said.

Photo courtesy of Dale Thall

So far, Thall has not met a pet that refused to bond with her. She has not refused care of any domesticated animal. “I have yet to take care of snakes, but as long as they’re in an enclosed cage, why not?” she said.

To stay on top of trends, Thall takes continuing education classes and stays active with Pet Sitters International, the largest professional organization of pet sitters.

To expand her client base, which spans Agoura Hills, Simi Valley, Newbury Park, Thousand Oaks, Westlake and Oak, Thall has even taken classes on chicken-sitting.

“They’re more time-consuming than dogs,” she said. “Their eggs have to be picked up 20 to 25 minutes after laying, and they need enormous amounts of water.”

Photo courtesy of Dale Thall

She also seeks first aid re-certification every two years and is licensed, bonded and insured. Her car is complete with a first aid kit, water bottles, and she always carries her iPhone with her containing all the pets’ information, just in case they need medical attention.

Thall also sets herself apart from other pet sitters through constant communication with the owners. “I’ll call, text or email everyday to let the owner know how their pet is doing,” she said. “Once they get home, I also ask them to let me know [how they are] so I have peace of mind.”

O’Connor is one of many who want that peace of mind. “I don’t trust anyone else with my dogs,” she said.

At the Farmers Market: Olives and Oil

CalabasasPatch.com
16 January 2012

Verni Farms of Clovis offers wide selection of olives and fresh olive oil, along with dried fruits and nuts. 

One vendor has cornered the market, so to speak; the Calabasas Farmers Market, that is.

The family-owned Verni Farms was probably the only vendor there Saturday that had over a dozen varieties of olives and over 20 kinds of seasonal dried fruit. In addition, the Clovis-based business makes and distributes its own extra-virgin olive oil.

Olives

One of the oldest foods known to man, olives played an important role in Greek mythology.

Photo courtesy of Verni Farms

Kalamata olives, named after a region in Greece and arguably the world’s favorite olives, were available at the Calabasas Farmers Market on Saturday.

Green olives in different flavors were top-selling items too. There were green olives stuffed with garlic, green olives stuffed with jalapenos, spicy cracked green olives and the plain cracked green olives.

Employee Kirk Mosquera was handing out samples of the predominantly Mediterranean fruit to market-goers. Other varieties included black-green olives and the mixed olives in olive oil and garlic.

All olive varieties were priced at $5 for a half-pound tub.

Just like most consumer goods, olive sales fluctuate with the seasons. “It’s considered a summer food, so we expect the demand to go up pretty soon as the weather heats up,” said Mosquera.

Photo courtesy of Verni Farms

Olive Oil

When olives are around, olive oil cannot be very far behind.

Verni Farms is one of the few farms in the area that produces and distributes its own extra-virgin, cold-pressed olive oil. Made from green olives, extra-virgin olive oil is less acidic than virgin olive oil.

Olive oil in general is often referred to as one of the “good oils” because of its high levels of monounsaturated fatty acids and antioxidants. Its reputation can be linked to a long list of proven health benefits, including the prevention of heart disease and cancer.

“Our olive oil is from the initial pressing of olives, so it’s unrefined and in its purest form,” Mosquera said.

For $15, you pick up a liter of Verni Farms’ olive oil to take home.

Dried fruits and nuts

Market-goers were clamoring for samples last Saturday, keeping Mosquera engaged and constantly cutting up smaller-sized portions of the dried fruits.

“The dried cherries and the dried peaches sell really well here,” said Mosquera. Other dried fruits that were in season included apples, apricots, plums and gold raisins.

The fig selection was quite intriguing. The black mission fig had black-purple skin but was pink on the inside. The white calimyrna fig, on the other hand, was green-yellow on the outside but had an amber flesh.

Almonds and walnuts also came in plain, roasted, smoked roasted and honey roasted. The dried fruits and nuts were selling for $5 a pound.

Aside from the Calabasas Farmers Market, Verni Farms is in 20 other markets in the Southland throughout the week.

The Calabasas Farmers Market is open from 8 a.m. to 1 p.m. every Saturday at 23504 Calabasas Rd., across the street from the Sagebrush Cantina.

Time for Persimmons and Pomegranates

AgouraHillsPatch.com
09 January 2012

Make the most out of these luscious and lovely wintertime fruits before they're gone. 

Late fall and winter are prime seasons for two appealing and crisp fruits that are currently in abundance at the Agoura Farmers Market. Both are good salad and main course additions as well as stand-alone snacks.

And grab them soon before they go out of season.

Persimmons

Originally from China and now widely grown in California, persimmons are easily identifiable by their glossy, bright orange-red skins. They are widely available from September to February.

There are hundreds of varieties but only two are commercially available and San Diego-based Atkins Farms’ stall had both for $2 per pound or three pounds for $5.

They are distinguishable by their shapes. “Fuyu persimmons look like flattened tomatoes,” said employee Alex Caspor.

Hachiya persimmons are oblong, more conical and acorn-shaped. Both are exceptional sources of vitamin A, vitamin C and fiber but taste different.

Fuyus are sweeter than hachiyas. Also, hachiyas are tarter than fuyus until they become ripe and soft. Hachiyas make up 90 percent of the persimmons that are commercially available.

When purchasing, choose persimmons with deep red undertones, and glossy, smooth skin. Avoid blemishes, bruises, cracked skin and missing green leaves at the top.

They can be ripened in a paper bag with apples or bananas, or stored in the refrigerator when ripe. Eat as quickly as possible as persimmons have a tendency to turn mushy when overripe.

Both varieties make healthy snack alternatives. Fuyu persimmons are excellent salad additions while hachiya persimmons can be pureed and added to drinks, fruit sauces and even cookies.

Pomegranates

The origins of this native fruit of the Mediterranean region may date back to 2000 B.C. Widely believed to be first cultivated in Egypt, there are well over 100 varieties of pomegranates, including cloud, Francis, Granada, home, king, purple seed and Spanish ruby.

In Southern California, 'wonderful' is the most common and widely distributed pomegranate variety. The G Farms booth had this particular variety and was selling it for $2 per pound.

“We will probably still have them until February depending on the weather,” said Manuel Salazar, an employee of the Exeter-based grower. The pomegranates are imported from the southern hemisphere when they are no longer in season in the northern hemisphere.

Loaded with antioxidants and vitamins, this seasonal fruit is ideal for juices and also used for decorative purposes. Salazar offered some tips for selecting the best pomegranates. ”Look for plump fruits without blemishes. The heavier it is, the juicier it will be,” he said.

The Agoura Farmers Market is open from 9 am to 2 pm every Sunday at 5835 Kanan Rd.

At the Farmers Market: Colorful Cauliflowers

CalabasasPatch.com
09 January 2012

Cauliflowers' various hues reflect their distinctive flavors. 

At first glance, it looked like a festive floral arrangement at the Calabasas Farmers Market. Not quite. The purple, orange, white and green heads were actually cauliflowers.

“They look pretty unusual and people usually do a double-take,” said Peggy Eubanks, an employee of Underwood Family Farms, located in Moorpark and Somis.

Traditional white

“Most of the vegetables you see now, including the cauliflowers, were just picked this morning,” said Eubanks.

A member of the cruciferous family, like broccoli and cabbage, the cauliflower has more than 100 varieties. About half of the world’s cauliflower is from China and a fourth is from India. The remainder is from Spain and California.

The most common variant is the off-white or snowball cauliflower. According to Eubanks, market goers still gravitate toward the traditional white but the more colorful varieties are starting to gain a following.

Hank Terrell of Given Farms was in agreement. “People get curious and buy the colored varieties,” he said. “Then they’re back the following week and are asking for it again.”

Broccoflower

A mixture of cauliflower and broccoli, broccoflower is still considered more cauliflower than broccoli because of the way it looks, except for its greenish appearance.

Since cauliflower and broccoli have so much in common, cultivators decided to mix them using natural and hand pollinators. The result was this combo vegetable.

"Its sweet flavor is worth a try,” Eubanks said.

Purple cauliflower

No longer considered unusual, the purple cauliflower’s country of origin is widely believed to be either Italy or South Africa.

Its purple color comes from anthocyanins, an antioxidant group, also found in red cabbage and red wine.

Taste-wise, Terrell classified it as “slightly nutty,” while Eubanks called it "flat."

If overcooked, this variety will lose its purple color and turn green.

Given Farms, based in Goleta, had an abundance of this variety priced at $3 per pound.

Orange cauliflower

Also known as cheddar cauliflower, most growers agree that this is probably one of the most delicious forms of cauliflower that one will ever try. “It has a sweet and creamy taste,” said Eubanks.

In fact, many people who generally don’t like the taste of the white cauliflower have been converted to this variety.

Discovered in Canada in the 1970s, this hybrid has since been infused with more vitamins and nutrients than its white counterpart. The current version of the orange cauliflower now has more antioxidants, nutrients and vitamin A.

Buying and cooking tips

“Look for heads with firm, compact florets,” said Terrell. “If the cauliflower is fresh, the leaves should be crisp and green.”

To retain its flavor and reduce nutrient loss, cook the cauliflower rapidly by boiling for five minutes or steaming for eight minutes. Overcooking makes it mushy and releases sulfurous compounds, resulting in an unpleasant color and bitter taste.

Cauliflowers can also be roasted, fried, microwaved or eaten raw. Another popular way to serve cauliflower is with cheese sauce. It has also been found to be a good substitute for potatoes by people who are on a low-carbohydrate diet.

The Calabasas Farmers Market is open from 8 a.m. to 1 p.m. every Saturday at 23504 Calabasas Rd., across the street from the Sagebrush Cantina.

Students Can Take Part in Model UN Program

AgouraHillsPatch.com
07 January 2012

The Triunfo YMCA is offering a simulation program of the United Nations to give students a global perspective. 

Photo courtesy of Triunfo YMCA

If your child is interested in foreign affairs, human rights and the inner workings of the United Nations, then have him or her sign up for the Triunfo YMCA‘s Model United Nations program. The first meeting is scheduled on Thursday, February 6 at 6 p.m., at Sumac Elementary School.

This simulation of the real-life UN is designed for students in sixth to eighth grade and is part of the national YMCA’s youth and government program.

“Students will learn about cultural diversity and global concerns,” said Jenna Grossman, program director for the Y, which serves Agoura, Westlake and Oak Park. “They can also improve their self-confidence and public speaking skills.”

The program will offer opportunities to meet other teens from across the state, and there will be a training conference at Camp Roberts in Paso Robles being held March 30 to April 1.

The Model UN Summit Conference will take place in Irvine on May 3-6. "Delegates will use what they have learned during several months of preparation and research as they perform their roles," said Grossman.

During the conference, the student ambassadors will take on the roles of UN members, chairs and presiding officers. They will write, debate, vote on resolutions, hear court cases, deal with human rights issues, write newspaper articles, settle border disputes and “crisis issues.”

Photo courtesy of Triunfo YMCA

Students can be part of several organizations that make up the real UN, such as the General Assembly, Security Council, International Court of Justice, the Economic and Social Council and an international press delegation. They can also participate in caucuses representing different areas of the world, such as Africa, Asia, Latin America and the Caribbean states, among others.

“Just like in the real UN, they’ll discuss issues that have a global impact and get a better understanding of the world we live in,” said Grossman.

“I was really in awe the first time I went to a conference as a sixth-grader,” said Ryan Moorman, a senior at Agoura High School. “You see how the real UN works.”

Moorman has served in the International Court of Justice twice and ran for youth governor in the entire state but lost by one vote. After the Model UN program, Moorman transitioned to the YMCA’s Model Legislature and Court, geared towards high school students.

“Being in the two programs has also taught me how to re-evaluate things and weigh what’s good for the majority,” said Moorman, who is headed to George Washington University this fall as a political science major.

Public policy will be his primary focus. “My Model UN stint has definitely influenced my choice of college major,” he said.

College is a bit far off for Anna Moss, but she has been reaping great benefits from the program. “It’s very educational and I’m bonding with friends while discussing world matters,” said the seventh-grader at Medea Creek Middle School in Oak Park, who also wants to bridge to the model legislature and court program once she starts high school.

This will be Moss’ second year in the program. “It’s giving me a new outlook and a better understanding of social studies and world events,” she said.

"The program appeals to students because it’s not correlated to sports or school but it gives them a broad, global perspective,” said Grossman.

For more information, contact Jenna Grossman at 818.707.9622 or e-mail jgrossman@triunfoymca.org. 

'Horse Whisperer' Offers Program Just for Women

AgouraHillsPatch.com
05 January 2012

Kiki Ebsen, owner of the Healing Equine Ranch, is presenting 'Horse Mornings' this weekend. 

Photo courtesy of Healing Equine Ranch

“We have a lot to learn from horses,” said Kiki Ebsen, owner of The Healing Equine Ranch on Agoura Road.

The multi-awarded former junior rider is not just talking about her own life experiences growing up on this ranch but also about being “present” and “unplugged” in today’s fast-paced electronic world.

“Horses are herd animals,” said Ebsen who rescues horses. “They need effective leadership or they may lose their respect for you.”

Effective leadership along with life skills, communication and listening tools are just some of the topics that will be covered this weekend, Jan. 7 and 8, in a two-part program entitled “Horse Mornings for Women.”

“There will be no riding, just ground work and interaction with horses,” said Ebsen of the teaching program she put together to “empower women.”

Now in its second year, the program is for all women with or without experiences with horses. The typical age range is 30 to 60 years old, she said.

Photo courtesy of Healing Equine Ranch

“Most of the women are in transitional stages in their lives,” said Ebsen. “Some are going through job losses, deaths, divorces or empty nests.”

Women who are looking for something fulfilling to do or looking for answers are usually drawn to the program, according to Ebsen.

Past participant Sheri O’Hara Watton needed some time to heal. “When I looked into the horse’s eyes, I saw so much wisdom and life,” said O’Hara Watton, who had to deal with the death of her brother.

“It has helped me have a sense of purpose, so I can move forward with my life,” she said.

For others, the life skills they acquire help with enhancing relationships. “The program was really empowering for me,” said Debra Davis from Glendale. “I’ve since applied the principles I learned to this ongoing power play between me and my daughter."

Ebsen has a full day planned for the women, from studying the horses to exploring their language. “Like us, they have ‘horsenalities’,” said Ebsen.

Photo courtesy of Healing Equine Ranch

Deborah Raoult, another past participant from Calabasas, said she appreciated the learning environment. “I learned how horses interact, about their social structure and how it calls for decisive, beneficial leadership,” she said. “I’m able to apply that now in daily life and relationships.”

“Women are typically more nurturing and giving to spouses and children with a tendency to give up leadership positions,” said Ebsen. “We’ll tackle being assertive here and not worrying about what other people think.”

West Hollywood resident Suzanne Waters is a first-time participant. “I’m really looking forward to a weekend of self-discovery,” she said.

For more information and to sign up, click here.

A Mommy Workout at the Commons

CalabasasPatch.com
05 January 2012

For parents of little ones, getting out to exercise doesn't have to be a hassle—just bring your tot to Stroller Strides. 

Fitness need not take a backseat to child rearing.

Three mornings a week, a group of mostly women gather at the Commons, by Marmalade Café. Their goal for the day? To work out with their babies and toddlers in tow.

“We use the strollers, park equipment and even our children to exercise,” said Kim Johnson, instructor and owner of Stroller Strides Calabasas.

Johnson showed one mom how to carry her baby while doing squats and lunges. “It’s an added challenge but at the same time you’re still interacting with your children,” she said.

The Woodland Hills mom discovered Stroller Strides when her 5-year-old daughter was still a baby. “I was attending classes then I started substituting for an instructor,” said Johnson. “The franchise opportunity came at the right time.”

The business was a perfect fit for Johnson, a life-long fitness enthusiast with a lengthy stint in corporate training and retail.

For Cat Givertz of Lake Balboa, the built-in support system was a major draw. “The first time I attended class, I had a flat tire and they were so supportive,” said the mom of one. 

“I’ve made great friends here and it’s therapy for me,” she said.

For Kate Duffy, the variety of workouts draws her in. “It’s never predictable unlike the treadmill or the classes at the gym,” said the Encino resident, as she used resistance bands to work on her biceps.

“It definitely works your whole body out,” said Duffy who has a 2-year-old.

The laid-back atmosphere was also a plus for some like Blythe Williams who had to take her seven-month-old daughter out of the stroller for some cuddling time. “She’ll fuss a little so I have to carry her while doing lunges,” said the Calabasas resident.

“Kim and the other instructors are good about adapting the workout to your needs or your baby’s,” said Williams, who also has a 4-year-old son.

The thrice-a-week classes in Calabasas include cardio, strength training, abdominal work and stretching exercises. “It’s for all skill levels from post-natal to post-natal, to the seasoned athlete,” said Johnson.

There are monthly membership fees, as well as a pay-as-you-workout arrangements. If you're not ready to commit, try a free class, Johnson says.

“There are certain muscles you can’t work out while running,” said Karen Kalan, a distance runner and mom of two.

“Stroller Strides complements my runs,” said the Encino resident who is training for the L.A. Marathon in March.

Beyond themselves, their children and their fitness goals, the women also find time to get involved in the community. “Once after a workout, we did trash pick-up,” said Macias.

Johnson has exciting plans in Calabasas. “I want to do more family days, beach days, park clean-ups and focus on the community more,” she said.

Earth Scents: Earth-Friendly Home Cleaning Products

AgouraHillsPatch.com

03 January 2012

A local husband and wife team launch a line of home cleaning products that are "tough on dirt but gentle on the planet." 

Photo courtesy of Earth Scents

Just like most parents with young children and pets, Steve and Patricia Hess were concerned about toxins and chemicals around their home.

“We were always locking cabinets when our kids were little, so they wouldn’t get into the cleaning products,” said Steve Hess, a retired engineer and father of two children, ages 10 and 12.

For their peace of mind, the couple, who live in the Cornell corridor of Agoura, decided to make their own cleaning products. “There were so many products out there that were labeled as green or natural but still contained some unnatural ingredients,” said Hess.

Soon, friends and family began clamoring for their homemade cleaning products. “We already had a following and some built-in word-of-mouth advertising even before we had a business,” he said.

Early this year, the couple launched Earth Scents. Locally sourced, in reusable packaging and with natural, essential oils, the products have been well received, said Hess.

“It’s for anybody that’s concerned about chemicals in their home,” he said of their people-safe and animal-safe line of products that are “tough on dirt but gentle on the planet.”

Photo courtesy of Earth Scents

Maddy’s Market, Lassen’s Natural Foods, The Traveling Mop Shop and PC Greens are just some of the stores that carry Terra Tough Scrub, a powder scrub, and Terra Firma, an all-purpose spray cleaner.

Mary Weisbrock started using the Terra Firma two months ago.

“It’s a wonderful product that can be used not only on windows but in the microwave and bathroom mirrors as well,” said the Agoura Hills resident who favors the lemongrass scent.

“We’re trying to stay local and distribute mostly through single outlet stores,” said Hess.

As part of his low carbon footprint vision, Hess is very keen on staying local, from labor to materials.

The recyclable plastic bottles come from Simi Valley while the bottle labels are sourced from Orange County. The aromatherapy oils are from Northern California.

This same vision is also part of the reason why Hess has shown some reluctance in making his products available online.

“With shipping, I worry about too much packaging,” he said. “We’re still looking into a more ecological way to move our products around, maybe through regional fulfillment centers eventually.”

As a socially and environmentally responsible company, Earth Scents has partnered with Heal The Bay Foundation. The environmental non-profit organization recently received its first check for $500 from Earth Scents.

Photo courtesy of Earth Scents

“Their commitment to the environment, sustainability and quality of life is in line with ours,” said Hess of his company’s progressive business model.

Earth Scents has promised to donate 5 percent of profits to help clean Southern California’s beaches and watersheds.

In the meantime, Hess remains devoted to developing more earth-friendly and biodegradable products and possibly introducing refilling stations at stores. 

“It’s tough in this down economy," he said. "But we’re committed and very customer-driven."

At the Farmers Market: The Santa Barbara Cheese Company

CalabasasPatch.com
02 January 2012

Artisan, aged cheese handcrafted by a Santa Barbara cheese-maker is making its mark at the farmers market. 

Photo courtesy of The Santa Barbara Cheese Co.

Situated among bread and baked goods vendors, the Santa Barbara Cheese Company is hard to overlook. Bread and cheese go together, after all.

On its first month at the Calabasas Farmers Market, the cheese maker is wasting no time in making its presence known.

Samples were abundant but not overwhelmingly so. “My sister-in-law just started cheese-making last year,” said Karina Marin, who was tending to the booth.

The cheese maker
Marin's sister-in-law, Sara Hoekstra, grew up surrounded by cows her entire childhood. After a corporate stint working in her older brother’s company, she decided it was time to move back to the countryside.

Photo courtesy of The Santa Barbara Cheese Co.

Armed with a business degree and hands-on dairy experience, Hoekstra was ready to embrace first-time entrepreneurship. “She took classes and did extensive research on cheese-making,” said Marin.

Hoekstra did not have to look far for inspiration. The company logo was inspired by her memories of getting milk from a dairy farm as a little girl.

“She was really keen on making artisan cheese using natural, hormone-free cow’s milk,” said Marin of her sister-in-law’s vision. “She wanted to produce them in small batches.”

Cheese selections
Three types of handcrafted cheese have resulted from Hoekstra’s perseverance, all with deep and complex flavors much sought after by cheese lovers all over.

The Montecito, aged for at least 60 days is the most popular, according to Marin.

“It’s sweet and nutty,” she said of the Gouda-style cheese, paired best with a Chardonnay or a Riesling.

“You can just serve it on a cheese platter or add it to any baked dish,” said Marin.

For Diana Goldman, the Santa Ynez or white cheddar cheese was the most appealing.  “It has a nice finish,” she said.

Goldman’s taste varies. “I buy whatever appeals to me at the moment,” said the West Hills resident. “Today, it was the white cheddar.”

Aged for 90 days, the Santa Ynez is considered nutty and earthy. Shredded or sliced, it pairs well with Champagne, a pinot gris or fruits like peaches and grapes.

Yvonne Myerly was looking for something creamy and salty, and found it in the Santa Rosa or queso fresco.

“It’s my first time to try a cheese like this,” she said. “I’ll definitely be back for more.”

According to Marin, the crumbly queso fresco is perfect for salads, soups and Mexican dishes, or eaten as is.

Priced at $5-10 per pound, the three cheese varieties were selling briskly, much to Marin’s surprise. “We hope to be back with more flavors next time,” she said.

Photo courtesy of The Santa Barbara Cheese Co.

Cheese pursuits
Hoekstra hopes to come up with more varieties of sharp and aged cheese in the next few months. Two experimental flavors are in limited supply: crushed red chilies and garlic & black pepper.

“We also want to get into grocery stores and other retail outlets,” said Marin, describing their distribution strategy.

Aside from Calabasas, the Santa Barbara Cheese Company is at the Brentwood and Goleta farmers markets on Sundays. Online ordering is also available.

The Calabasas Farmers Market is open from 8 a.m. to 1 p.m. every Saturday at 23504 Calabasas Road, across the street from the Sagebrush Cantina.